If you are considering the use of electronic cigarettes in the UK you must take into account both the pros and cons of these e cigs. While they can be a positive method of quitting smoking, it is imperative that you look at some of the pitfalls as well in order to make an informed decision when purchasing the device. This article will act as a guide to these factors and will provide you with the knowledge needed before buying e cigs.
What are the advantages of electronic cigarettes?
One of the greatest benefits of smoking electronic cigarettes is the lack of law prohibiting their use in public areas. Currently smokers are unable to smoke in certain areas and within buildings; however this regulation has not yet been applied to e cigs. Of course, it is necessary to check with your local authority to verify that this is the regulation within your local area.
An online study conducted in 2010 indicated that one of the benefits of smoking electronic cigarettes was a reduction in nicotine addiction and cravings. The research indicated that the majority of participants stated they were able to manage withdrawal symptoms more effectively when utilizing e cogs. Furthermore, they were less likely to relapse when smoking e cigs as compared to those smoking traditional cigarettes.
What are the disadvantages of electronic cigarettes?
Despite the various benefits of utilizing electronic cigarettes there are numerous disadvantageous to this method of quitting smoking. It is imperative you understand both advantages and disadvantages to ensure you are able to make an informed decision when purchasing and using the device.
While e cigs are known to be a healthier alternative to smoking traditional tobacco products, they do still present with harmful side effects – both long-term and short-term. Unfortunately, due to the lack of regulations surrounding the electronic cigarettes the manufacturers are not obliged to include all information about the product in the packaging and will leave out information such as health warnings.
Another important disadvantage to consider is that the electronic contains harmful ingredients which may lead to greater nicotine dependence in the future rather than assistance in quitting smoking. Once again, due to a lack of regulations, manufacturers are not legally obliged to provide clinically test results for these devices to be available on the market.
Is the e cig suited to your needs?
Once you are aware of the different benefits and pitfalls surrounding the electronic cigarette you must consider whether this is the best option for your needs. Research is constantly being conducted within this area and it can assist in helping to make an informed decision. If you are looking to purchase and utilize an electronic cigarette it is highly recommended that you research the e cig, the e cig brand and read testimonials from previous smokers of that particular electronic cigarette.
Final words on the matter
Quitting smoking can be difficult, but by utilizing an e cig it may be less overwhelming than initially considered.